This two-hour, hands-on class allows your husband, partner, or friend to learn how to be actively involved in easing the discomforts of pregnancy and birthing. Birth partner massage covers relevant anatomy, contraindications, techniques for relief of common pregnancy muscular discomforts, and massage ergonomics for pregnant women. You'll also learn great pain-relief techniques for labor, where and when to use them, and many other comfort measures. We’ll also go into the best massage techniques for lower back pain, a common issue for pregnant women, so that you can unwind at home.