Thank you for being part of our studio!
As of February 1, 2020 we are moving to a pre-registration policy for all classes. Please register online or give us a call to save your spot in class. We are happy to walk you through the online process, or just help you schedule as needed. 

Class reservations are now required via WellnessLiving.  You, the client, are responsible for scheduling and cancelling your sessions at our studio.  You are 100% in control of your schedule; be sure to download the WellnessLiving app for easy navigating!

Why?  Every month we invest in the WellnessLiving service so our members can purchase, reserve and cancel sessions 24/7.  Reservations are required so your instructor can create class plans that will be safe and beneficial to her class participants. Space is limited in all classes; advanced sign-ups will help you reserve your spot!


We have 3-hour cancellation policy.  We hold a spot for you and in exchange you give us 3 hours notice.  All cancellations are done via WellnessLiving by you (the client).  

Why?  Class sign-up closes 2 hours before class start time.  If no one is signed up for class, class will not be held and it will disappear from the WellnessLiving schedule.  If you cancel at least 3 hours prior to class start time, your session will automatically go back into your WellnessLiving account.  If you signup for class and cancel within the 3-hour window, your session will be used up.  Should you have issues with registration, give us a call for help.


Plan to arrive 10 minutes before class starts.  Our studio doors will be locked once class begins.  

Why?  It shows respect for your instructor and fellow members.  We believe our members deserve 100% of our instructors attention for the duration of their class. Get here early. Give yourself enough time to park, sign-in, change into your gear, store your belongings, find a spot in class, and retrieve your props.  Our studio doors close when class starts.  Members store personal belongings in our studio, and we cannot leave the door unlocked.   

If you have any questions, just ask! We are here to help!

The Well for Women

uses an inclusive definition of “women” as anyone who was assigned female at birth, or identifies as female or gender-fluid.  |  203.390.5542

495 Blake Street   Suite D   New Haven, CT 06515

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© 2020 The Well for Women