While the world may change, our commitment to safety, respect, and basic human rights will remain the same.  The Well for Women uses an expansive definition of “women” as anyone who was assigned female at birth, or identifies as female, non-binary or gender-fluid.

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The Well For Women

Massage Services

Therapeutic, Relaxation, Sports, Prenatal Massage & More!
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Relaxation

Therapeutic

Postpartum

Eastern Fusion Massage

East West Fascia Stretch

Relaxation Pregnancy

Prenatal

Manual Lymphatic Drainage

Theta Hypnosis

Relaxation Postpartum

CUPPING THERAPY MASSAGE

Taisin Therapeutic Massage

Whether you need a pregnancy massage, manual lymphatic drainage, deep tissue, or something light touch purely for relaxation – our experts have you covered.

We’re known for pregnancy massage, but we have so many more types of massages for you to explore.

Therapeutic Massage Services

Therapeutic Massage

Renew Your Body & Mind

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Renew your body and mind with a 60-minute session. Our talented, experienced Massage Therapy Team offers an incredible array of modalities, backgrounds and training. Based on your expressed needs and preferences, your therapist will custom create a massage just for you.

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Relaxation Massage

A Light Touch Experience

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For those who like calm relaxation and lighter pressure, this one hour massage style is just for you! Still feel the benefits in reduction of muscle stiffness, joint inflammation and nervous system down regulation without the sensation of deep or pointed pressure. Experience the smooth, gentle flow of Relaxation Massage.

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Pregnancy Massage Services

Prenatal Massage

Relief from Pressure & Pain 

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Offered in a side-lying position, the safest and most comfortable way to receive prenatal massages. Massage can create a significant reduction in back pain, headaches, hip pain, sciatica, swelling, and more. This is the best massage for lower back pain that often comes with pregnancy. The Well for Women therapists have the most collective experience in prenatal and postnatal massage in New Haven.

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Relaxation Prenatal Massage

A Light Touch Experience

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For pregnant people who like calm relaxation and lighter pressure, this one hour massage style is just for you! Still feel the benefits in reduction of muscle stiffness, joint inflammation and nervous system down regulation without the sensation of deep or pointed pressure. Experience the smooth, gentle flow of Relaxation Massage in side-position, the safest and most comfortable way to receive massage while expecting.

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Postpartum Massage

Reduce Swelling & Relax with Postpartum Massage

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Offered in a side-lying position, the safest and most comfortable way to receive prenatal massages. Massage can create a significant reduction in back pain, headaches, hip pain, sciatica, swelling, and more. This is the best massage for lower back pain that often comes with  pregnancy. The Well for Women therapists have the most collective experience in prenatal and postnatal massage in New Haven. 

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Relaxation Postpartum Massage

A Light-Medium Pressure Experience

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Specialty Massage

East West Fascia Stretch Massage

Stretch Therapy + Massage + Gua Sha

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A combination of Gua Sha, PNF stretching, and traditional massage brings an increased range of motion and release fascia, all embedded in a full body massage for deep relaxation.

You will actively partner in some of the assisted/resisted stretching, which has been shown to be more effective than stretching alone.  This can be extremely beneficial if the body’s mobility and strength are becoming more limited with age. The East-West Fascia Stretch massage can improve the body’s overall flexibility and range of motion.

Only available with Eboni

90 Minutes $142

Manual Lymphatic Drainage + Therapeutic Massage

Fluid Reduction Therapy

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Manual Lymphatic Drainage (MLD) + Therapeutic Massage. An integration of gentle, repetitive compression strokes in a specific routine designed to best support your lymphatic system. This technique is ideal for reducing retained fluid resulting from oncology surgery or chronic sluggish lymphatic health conditions.

Hey! Looking for Post-op MLD after plastic surgery? We do not offer this specialized service/positioning, but we know who does! Check out Highly Maintained Med Spa, right around the corner from The Well. Tell them we sent you!

60 Minutes ($102 – 15 mins MLD + 45 mins Therapeutic Massage)
90 Minutes ($142 – 30 mins MLD + 60 mins Therapeutic Massage)  

Therapeutic Scar Tissue Massage (MSTR®)

Scar Tissue Therapy Massage

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McLoughlin Scar Tissue Release ® is a pain-free, natural method of helping you with your scars. Gentle, finger-tip pressure is applied to the area to help free the restrictions that the scar has been creating over months or possibly years.

Scar tissue may restrict your fascia (connective tissue), reduce blood and lymph flow, reduce range of motion, and cause pain or numbness. Your scars may even create anxiety or impact your self-image.

MSTR® has an outstanding record of success with surgical scars, trauma wound and burn scars, deep, non-visible scarring, as well as conditions such as plantar fasciitis, carpal tunnel syndrome, Dupyten’s contracture, and axillary web syndrome.

At The Well, Julie has helped clients after breast cancer surgeries, Cesarean sections, knee replacements, gender affirming surgeries, back surgeries and more. Scar tissue work is appropriate at least 12 weeks after surgery and (if recent) with clearance from your physician.

Please ask if MSTR® is right for you!

Currently available with Julie Robbins

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Theta Hypnosis Massage

Hypnosis + Massage (Medium Pressure)

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Massage helps down-regulate the nervous system and allow the body to produce endorphins, resulting in natural relaxation. Theta Hypnosis Massage is a fusion of massage and hypnosis for relaxation. This combination uses your own imagery to easily take you into the Theta brain wave state, the calm between restfulness and sleep. Clients remain aware and in control, but drift into a state of deep peacefulness and calm. While deeply relaxing by itself, clients are also taught cues, or “anchors”, to be able to tap into that calm in the rest of life. Please ask if you have questions! 

Only available as a 60 Minute Massage Service ($102) with Julie Robbins

Eastern Fusion Massage

Cupping Therapy Massage

Cupping + Massage

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Cupping Therapy

Cupping is a traditional East Asian therapy where cups are placed on the skin to create suction. This suction can promote blood flow, relieve muscle tension, and aid in healing. Cupping can be performed with heated cups (fire cupping) but at The Well we use mechanical pumps.

Cupping is commonly used to treat pain, inflammation, and muscle stiffness.

Cupping Massage Therapist: Shakaira 

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Teishin Therapeutic Massage

Combination of  Acupressure and Massage

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Teishin Therapeutic Massage is a Japanese therapeutic practice combining acupressure and massage. It focuses on stimulating pressure points to relieve pain, alleviate stress, and promote overall well-being. 

Teishin Therapeutic Massage Specialists: Susan and Laura Jean

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

Gua Sha Healing Massage

Thai Fascia Treatment + Massage

60 Minute Massage ($102)
75 Minute Massage ($122)
90 Minute Massage Service ($142)

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Gua Sha Healing Massage is a traditional Thai healing technique where a smooth, flat tool is used over the skin to smooth the connective tissue, or “fascia”, typically on the back or neck but legs and arms as well. This stimulates circulation, releases muscle tension, and promotes healing. It is known to help with pain relief, inflammation, and overall wellness. 

Gua Sha Healing Massage Specialists: Julie, Susan, Eboni, Kasandy, Laura, Laura Jean, Kelly (and the rest of the team is in training!)