A New Haven Massage Sanctuary especially for Women
The Well For Women
Welcome to The Well For Women
Find Relief, Rest and Renewal in a Haven Designed Just for You.
At The Well For Women, we know that women often put others’ needs before their own. That’s why our New Haven massage services are tailored specifically for women, providing a secure and refreshing space where your well-being is the priority. It’s never too late to start investing in your physical and emotional health.
As the only dedicated women’s massage sanctuary in New Haven, we proudly serve women from all backgrounds—professionals, students, mothers, seniors and more. Our skilled massage therapists are here to help you relax, recharge, and feel empowered to keep thriving in all aspects of life.
As an inclusive space, we’re open to all genders on weekends!
Think of us as your local women’s wellness retreat, ready to support and nurture you in New Haven, CT.
Shikaira Catchings
LMT
Susan Francis
LMT, CPMT
Sherry Thomas
LMT
Nella Klos
LMT
Laura Dostaler
LMT
Laura Chionchio
LMT,
Kelly King
LMT
Jess Artemchuk
Office Manager
Eboni Dinkins
LMT
Bridget Browe
Front Desk
Heidi Blanchard
LMT
Shay Montemurro
LMT
Prenatal & Postpartum
Massage Services
Senior & Aging
Massage Services
Why Choose The Well For Women as Your New Haven Massage Sanctuary?
- Expert Massage for Women of All Ages: From youth to maturity, we offer specialized treatments that heal, rejuvenate, and revitalize.
- Prenatal & Postpartum Massage in New Haven, CT: Years of experience helping women during pregnancy and postpartum recovery.
- Senior & Aging Body Care: Our massages for seniors improve mobility, flexibility, and overall well-being, empowering women to lead active, fulfilling lives.
- Customized Massage Treatments: Each massage is personalized to meet your unique needs, whether it’s enhancing circulation, improving flexibility, or supporting digestive health.
- Massage Memberships Available: Make your health and wellness a priority with our convenient memberships, offering regular treatments to promote long-term well-being.
BUY PACKAGE
Buy Membership
Taking care of yourself could be the norm
Become a Member
Prioritize your wellness with our flexible massage memberships, designed to make self-care a consistent part of your routine. With our memberships, you’ll enjoy discounted rates on regular massages, ensuring your health and well-being remain a top priority. Choose from our 60, 75, or 90-minute monthly options, starting at just $86 per month. Membership perks include a complimentary swag bag, exclusive discounts on services and gift certificates, and the ability to roll over unused sessions or even gift one to a loved one.
Whether you’re seeking relief from daily stress, managing pregnancy or postpartum recovery, or addressing chronic discomfort, our membership plans ensure you can rely on regular care from experienced therapists. Take a step toward prioritizing yourself—because you deserve it.
Frequently Asked Questions
01. What types of massage services do you offer at The Well For Women in New Haven, CT?
We offer a wide range of massage services including Pregnancy Massage, Swedish, Therapeutic, Scar Tissue Release (MSTR(R)), manual lymphatic drainage, cupping, teishin, gua sha, and more, all tailored to your needs and comfort.
02. Do you specialize in Pregnancy Massage in New Haven, CT?
Yes! We specialize in Pregnancy Massage and Prenatal care designed specifically to support expectant mothers through every trimester. Our expertise includes zero-gravity positioning on the table, a comprehensive understanding of pregnancy physiology and muscular strain, and strategic suggestions for preventative sleep ergonomics. We have over 80 collective years of experience in prenatal massage!
03. How long is a typical massage therapy session at your spa?
04. How can massage help with issues of aging?
Many of our older clients find regular massage an important part of a healthy lifestyle. Massage can ease stiffness in muscles and joints, relieve back and neck pain and just feel good on your feet and hands. For seniors living alone, the human connection and touch is good for the soul and provides something to look forward to. We also help keep your pickleball game at peak performance!
05. Can massage help with scar tissue or post-surgery discomfort?
Absolutely — we provide McLoughlin Scar Tissue Release (MSTR(R)), a gentle, noninvasive technique that can improve mobility and reduce restrictions from old scars. With just a few sessions, our clients see noticeable change after joint replacements, a mastectomy, car accidents or gender-affirming top surgery. We have worked on scars 12 weeks post-op to 20 years old with lasting results.
06. What should I expect during a Swedish Massage in New Haven, CT?
A Swedish Massage at The Well is soothing and relaxing, focusing on gentle, flowing strokes that ease muscle tension, improve circulation, and promote overall calm.
07. Is The Well a dedicated Pregnancy Spa in New Haven, CT?
Yes! We’re the only spa destination in New Haven focused on women’s wellness with pregnancy and postpartum massage as core specialties.
08. Do you offer massage memberships or packages?
Yes — we have massage memberships and packages to help you make selfcare a regular part of your life, including prenatal and relaxation massage bundles. Both individual and corporate memberships are available.
09. Do you provide massage for tension and stress relief?
We do! Our customized therapy sessions help reduce stress, ease muscle tension, and support nervous system relaxation for overall wellbeing.
10. Where can my partner learn how to give massage during labor and delivery?
Julie Robbins teaches a unique Birthpartner Massage class in the childbirth education department of Yale New Haven Hospital. This hands-on class includes prenatal comfort measures, massage techniques for both pregnancy and labor, and specific contraction relief counter pressure for multiple laboring positions to potentially delay or avoid epidural medication. She emphasizes good body mechanics so your partner can give the pressure you need without straining themselves or wearing out. This bi-monthly class is the only one of its kind in Connecticut and you need to register early to claim your spot!
11. Can I get a massage for postpartum recovery?
Yes — we offer postpartum massage services to help with recovery, relaxation, and comfort after childbirth. You are welcome anytime after a vaginal delivery and after 6 weeks if you have had a c-section. We know all the places in your body that carry tension with the everyday activities of newborn care.
12. How do I book an appointment at your Massage Spa in New Haven, CT?
Booking is easy! You can schedule your massage online through our website or call our team to find the best treatment for you.
13. What is your Cancellation Policy?
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment.
To reserve your time, a credit card is kept securely on file. Late cancellations and no-shows are subject to a 50% service fee, which goes directly to your massage therapist to compensate them for their time.
We understand that life happens and are always willing to consider exceptions in rare circumstances (such as childbirth or a positive COVID test). We also waive fees during unsafe weather conditions, like blizzards or ice storms–your safety is always our top priority.